Breaking The Chans Of trauma Bonds
This Marriage Beyond The Breach episode delves deep into the complex and often misunderstood world of trauma bonding. In this episode, renowned therapist Dr. Danita Thompson explores the intricacies of relationship trauma bonding. We'll uncover what trauma bonding is, the psychological mechanisms that make it so powerful, and how it impacts mental health and self-esteem. Dr. Thompson will share insights on recognizing the signs of trauma bonding, strategies for breaking free, and the crucial role of support systems and therapy. Whether you or someone you know is affected by trauma bonding, this episode offers valuable knowledge and practical advice to help break the cycle and foster healthier relationships. Join us for a compassionate and enlightening conversation that aims to empower and support those on the healing journey.