Made with Restream Studio. Livestream on 30+ platforms at once via https://restream.io Join host Valerie Mason-Chase, LPC as we unpack one of the most uncomfortable — yet necessary — truths about modern love: Do we love unconditionally, or is there always an exchange happening? From emotional labor to financial support… From intimacy to validation… We’ll explore the subtle (and not-so-subtle) ways we “trade” in love — and whether that’s healthy, harmful, or simply human.

What behaviors define the "hate" in your relationship? Has this been the norm, or is it new? If new, what precipitated the change? Couples counseling can help uncover these dynamics. #CouplesCounseling #RelationshipAdvice #CommunicationSkills #MarriageHelp

Language is powerful. History has memory. And some words carry generations of pain, pride, reclamation, and controversy. In this episode of Marriage Beyond the Breach, host Valerie Mason-Chase, LPC, opens the mic for a necessary, nuanced, and layered conversation around one of the most charged words in American history: the N-word.

Focus on character, not just figures. Financials matter, but true partnership stems from shared values and aligned game plans. Assess social, moral, intellectual, reputational, and financial capital for deeper connections. #RelationshipAdvice #CharacterFirst #ValuesMatter #DatingTips

Effective communication is often cited as the #1 problem in relationships. Lack of communication leads to conflict & arguments. Willingness to communicate effectively can avoid so much tension. #CommunicationSkills #RelationshipAdvice #HealthyRelationships #ConflictResolution

Not every love story begins with fireworks—and that’s where the beauty truly lies. Love That Grows is a heartfelt exploration of the quiet, intentional relationships that unfold slowly, layer by layer, through friendship, trust, and emotional connection. Host Valerie Mason-Chase, LPC, invites listeners into a meaningful conversation with mental health professional, Dr. Angel Windham. Together, they unpack what it means to build intimacy without rushing, to nurture affection without pressure, and to cultivate a bond that deepens through patience, presence, and mutual respect. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4626413792002048

Racism doesn't just sting—it digs deep, impacting daily emotions, spiritual connection, and psychology. Race-based traumatic stress is real, and Black individuals navigate corporate America and romantic relationships differently as a result. Double healing is often needed. #Racism #MentalHealth #BlackExperience #Trauma #Healing

Race-Based Traumatic Stress (RBTS) is a unique trauma, similar to PTSD but chronic. Daily experiences with racism alter brain function, impacting emotional regulation, memory, and relationships. The body remembers the score. #RBTS #Trauma #Racism #MentalHealth #Psychology

Understanding a partner's personality and temperament can dramatically improve a relationship. When couples recognize how they're wired, it unlocks opportunities for growth and connection. #RelationshipAdvice #PersonalityTypes #HealthyRelationships #CommunicationSkills